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About us

Hills District Athletics Club. Founded in 1971, the Hills Athletic Club is today recognised as one of the premier athletics clubs in New South Wales. An affiliated member of both Athletics NSW and Athletics Australia, the official governing state and

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Registrations for the 2015/2016 season are now open! Register Here If you would like to join us or re register please click here and follow the registration prompts.  All members are required to register online, information packs and competition numbers can be collected

athletics

Coaching

Coaching is a fundamental ingredient for success in any athletic pursuit. The Hills Athletics Club is privileged to have qualified and experienced coaches present to guide athletes in all track or field, cross country, walks or road running discipline. A

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HDAC Facebook Posts

Hi All,
Still after some pacers for the M7.

Race date is 30th July.
Pacers get free entry.
I have the following available:

Marathon:
None

Half Marathon
1:25
1:30

10km
35
40
55
60

5km
20
25
30
35
40
Please send me an email
kevinaheaton@gmail.com

Cheers
... See MoreSee Less

1 day ago  ·  

Not sure if this is a long shot or not. Recently​ the massage table/treatment table was removed from the clubhouse. If you have one lying around at home not being used we would love to have one again. Alternatively if you have it please return it ASAP. ... See MoreSee Less

6 days ago  ·  

If you haven't heard of the Aussie Runner Podcast, here is a great reason to go and download the latest episode! After a tough Monday night track session with Steve and Ray, I interviewed local Hills District girl Jana Pittman...listen out for the Hills Athletics reference towards the end of the interview. Hopefully we'll see Jana down at Roxborough in the near future. ... See MoreSee Less

The latest episode of the Aussie Runner Podcast has just been released! This month we talk to an Aussie running legend, the only Australian to represent her country in both Summer and Winter Olympic games, a medical doctor in training, a motivational speaker, mother of three, cancer research ambassador and more recently author of “Just Another Hurdle”…Jana Pittman. Jana relives her Olympic experiences with Damo and Jez and we talk to her about nutrition, ideal race weight, recovery and maintaining a focus on running when life happens. You’ll get a taste of her recently released auto-biography and some entertaining insight into the world of elite track running. iTunes download here: itunes.apple.com/au/podcast/se1-ep5-jana-pittman/id1207155333?i=1000386742471&mt=2 Direct download here: traffic.libsyn.com/aussierunnerpodcast/S1E5_Jana_Pittman_mixdown_01.mp3

5 days ago  ·  

A few of the Hills athletes at Nowra on Saturday. ( Photos courtesy of Answ). ... See MoreSee Less

6 days ago  ·  

Well done to all the Hills athletes who competed at Nowra today. ... See MoreSee Less

1 week ago  ·  

Hills Athlete Courtney Sherwood featured in latest ANSW advertising. ... See MoreSee Less

The Waratah Run Series is here! Find out how to get involved today!

2 weeks ago  ·  

If anyone is planning on running at the Stte Cross country Championships on Saturday at Nowra can you please let me know. I am trying to work out teams. Ian Rose, Peter Byrne, Dennis Wylie are all confirmed. So I need at least one more 55 plus. I believe Rosemary Roediger and Karen Petley will also be there, however not sure of any others. ... See MoreSee Less

2 weeks ago  ·  

Hi All,

I am organizing the pacers for the M7 again this year.
This year we need more pacers Marathon, Half Marathon, 10km & 5km.
Race date is 30th July.
I have the following available:

Marathon:
3:00
5:00
Sweeper

Half Marathon
1:25
1:30
1:35
1:40
1:45
1:50
1:55
2:00
2:05
2:10

10km
35
40
45
50
55
60

5km
20
25
30
35
40

Please send me an email
kevinaheaton@gmail.com

First in best dressed.

Cheers
... See MoreSee Less

2 weeks ago  ·  

Urgent help required.. Saturday at North Rude common for Cross Country. A number of the regular volunteers will not be available so we need one person for timing and also one or perhaps two people to help at the desk from 1.15pm. ... See MoreSee Less

3 weeks ago  ·  

I have just checked the track and I have decided that my squad can do a road run instead. ... See MoreSee Less

3 weeks ago  ·  

Breaking news, congratulations to the Hills 35 plus team comprising Naina Jerath, KerryValentine JonahAshton Crowley, Francine Moc and Alice Clayton who following closer check of the results came third in the recent State Road Championships at Homebush. Awesome effort well done. ... See MoreSee Less

3 weeks ago  ·  

Dave McEwan, enjoys running fast... ... See MoreSee Less

3 weeks ago  ·  

This weekend at Horsley Park is the ANSW XC festival. If you are planning on racing please let me know so I can organise be teams. ... See MoreSee Less

4 weeks ago  ·  

Joanne Lum First ever State X/C relays. ... See MoreSee Less

3 weeks ago  ·  

Dennis Williams as always giving 100% ... See MoreSee Less

3 weeks ago  ·  

A very happy Angie Carpini returning from injury and running strong ... See MoreSee Less

3 weeks ago  ·  

Club Cross Country Relay Championships. GOLD for HILLS ! with Dave McEwan,Dennis Wylie, Peter Byrne and Nick Terranova , St George and Sydney Striders I'm sure will have better luck next year ! ... See MoreSee Less

4 weeks ago  ·  

OK, the end of a hectic day at the State Cross Country Relays at Miranda, thanks to all the runners who came out today, also thanks to the many supporters who came too. It is always good to see so many Hills runners out there enjoying themselves.
On the results side we had 12 teams, we came first in the U18 Boys, 2nd in the U18Girls, 2nd in the 35plus women, 3rd in the 45 plus women and Gold in the 55plus women, we also came 2nd in the 45 plus men, first in the 55 plus men and first in the 65 plus men. A fantastic effort all around.
Awesome to see all the smiling faces in the photos.
... See MoreSee Less

4 weeks ago  ·  

Jana Kang looking pretty relaxed in the middle of the photo. ... See MoreSee Less

What an amazing day yesterday for the XCC relays with record numbers coming out for a fun day of running and entertainment! We look forward to seeing you all again next weekend for our new event - XCC Festival at Sydney International Equestrian Centre! #WaratahRunSeries

4 weeks ago  ·  

State XC Relays Miranda 2017. Team bronze . ... See MoreSee Less

4 weeks ago  ·  

Silver Medal 45+ Male. Great win, great team today for XCC Relay 2017 ... See MoreSee Less

4 weeks ago  ·  

Miranda XC State Relays 2017. Please tag away. Great day..... a very warm day and lots of medals. ... See MoreSee Less

4 weeks ago  ·